Thank you for the considerate reply. I can't afford the copay for a counselor, did touch on this with my PCP. She was blunt - told me I'm a big man with a big heart and should not run myself down....
I'm feeling pretty low, and it's taking a toll on my sleep, my eating habits, and causing general mental and physical fatigue. I'm 74, been extraordinarily healthy all my life, never any illnesses,...