Thanks-- I think that is some solid advice. I do tend to focus on overdoing one thing instead of working on a variety of tasks, like you said. I'm thinking of finding a way, too, to make "to-do"...
Hi all: I am reaching out today because I am having trouble with extreme avoidance. For about a year now, I have been in a (seemingly) constant state of stress and upheaval. I do well for sometimes a...
I am in emotion-mind, and it's almost like I want to be. I've noticed, lately, this deep willfulness inside me that fights against being my own advocate, my own comfort, my own source of love or...
I have a situation I've been struggling with for a really long time that I just don't know how to handle anymore. I'm going to try to keep this as concise as possible, and don't mean to b*tch, but...
Hi Maggie, Thanks for your thoughtful message. I do see a counselor-- I've been seeing her on and off for about 4 years, though I haven't noticed any marked difference in my ability to cope with...
Hi there-- I am new to the forum. I am a 25 year old who has been suffering from depression since about age 13. However, I always seemed to be able to manage the depression and maintain friendships,...