Sorry if I was unclear, normal being not being held to 1200 calories a day. Just trying to help....
I lost the 30 lbs in gained in 6 months by eating 1200-1300 calories a day and working out 4-5 days a week. It was tough, but it definitely paid off. I eat like a normal person now and have not...
Well, I was working out a lot until about a month ago. I had a personal trainer and I was on a strict diet. I was really motivated to lose the weight because I got married in June. It was funny, for...
I was also on zoloft for 5.5 years and gained 30 lbs. However, I started weening off of it in March and was completely off in April. I went from 159 pounds to my old weight of 129 pounds in 6 months....