Thank you all - I am feeling a little better after all that.... And I agree about the small achievable goal thing. I need to do it, it helps you get a grip on the bigger things. The self discipline...
huh - i didn't know Zoloft had a weight gain effect - I tend to lose and keep the weight off when i have been on zoloft... my target weight is 145, and i have been as high as 165 (when i was not on...
I hate being depressed, but don't really know how to combat it as it creeps up on me. I am depressed now, and will seek help. does anyone have some idea of how I can make myself get moving and...