@ getting by- I find that videos are actually better because someone is demonstrating the movements. I found a couple at the library and there are a few on Amazon right now that are used for like...
I am going through hormone therapy myself but for endometriosis so I know what kind of havoc hormone therapy renders to moods, even with antidepressants on board. One thing that might help is to make...
I meant " counseling" lol. Sorry about that. And thank you for your words of encouragement. I'll look for that book!...
Hi. I'm new and just wanted to introduce myself. I am 35 and the mother of 3 children, two of whom have autism. My husband is a disabled veteran ( Iraq) who recently finished school and started a...