I can so relate to you! I was the same way in high school and college and I went through a lot of depression related to that. I'm trying to think what would have helped me back then. I guess what...
Is it okay to share links on here? I found this quiz kind of helpful so just wanted to share. I like to see if my score goes up or down over time. Thanks! Depression Test...
I love your tip about breaking things down so you can manage them. I remember reading something like that somewhere else too and it really does get overwhelming if you try too hard to look at the big...
That resonates with me. I know I can start to spiral down when things are going wrong, but if I take some sort of action right away - talking to the person I'm having a problem with, for example - it...
No words of wisdom here, but totally relate to the flatlining emotions. It affected me the same way. Truthfully, I think the meds might have made it worse because you tend to rollercoaster when you...