Is going out with her while she smoked something you've done regularly in the past? Have you explained to her that seeing someone smoke gets you so upset now? If you have previously done that and...
To preface, I understand how terrible it must be to be saddled with someone like me in your life. I've been depressed pretty much my whole life. My psychologist has actually commented on how unusual...
So sorry you're going through all of that. I can definitely relate to the husband playing video games all of the time. It's caused us some pretty big fights - I've thought about leaving due to...
I was going to say pretty much what sweet Larry said - God wouldn't pick on you. Why would He, in His infinite wisdom, give you such knowledge when it would only create fear? Nope, I don't think so....
I won't claim to be free of panic attacks just yet, but they are very, very infrequent now. I'm also off of any medications, though I did need them for a while. Considering that just over a year ago...
"It seems to never end." Oh, how I know that feeling. So sorry that you're going through it. The important thing is to know, even if you can't feel, that there are better days ahead. There are...
Hey Lisa! Good to hear from you. :) I'm doing well. After I got out of the hospital, I stayed on effexor, geodon and xanax for quite some time. I've tapered off of them all for now. Wish I had stayed...
Every time my husband has ended up in the emergency room from panic attack, the initial attack was brought on by pains from gas/acid reflux. You're not alone, don't let it get you discouraged....
Thanks S.C., Thanks for always being there with an encouraging response. :) It's been a number of months since I saw my psychologist, as I had gotten my panic attacks under control and my depression...
This post may be overly vague, but I'm trying to be careful for fear of breaking forum rules... If I failed to do that and my post has to be edited or deleted, I whole-heartedly apologize. My...
I've missed all of you guys, just popping in to say "Hi!" I've been avoiding home a lot lately, so I'm not often at the computer to get online. Have been managing my anxiety/depression fairly well....
Aw, S.C. - I was looking for "no big deal, suck it up buttercup" haha No, seriously, thank you for your kindness and for letting me know about your mom's issue and that it wasn't cancer. Sounds...
Looking for some help calming down/resisting Dr. Google and maybe some advice about the problem at hand if anyone has any ideas. An attempt at keeping the backstory short: I've been having some...
Do you have a primary care physician that you see on a regular basis? If so, maybe they could help relieve a little of this pressure, if I understand what it is you're battling with. I see my nurse...
Sharing the responsibilities of the project with others isn't asking anything of them - it's allowing them to do their jobs, too. You wouldn't want to be a part of a project and not be able to...
If you only started your medicine a week ago, I feel sure this is not as good as it gets. I think it's best to talk to your doctor about drug interactions, that's a wise plan. If it's something you...
AF, The most powerful thing you can do, in my opinion, is own the fact that you already know it's a panic attack. Try some of the breathing exercises in the resources or here is an easy one that my...
How cool that you and S.C. are getting to meet. Two of the best people in the world. :) Thanks for all you both do for us on the A&P forum!...
Welcome to the group LonelyMoon! Sounds like you need to stick to our unofficial pledge to never consult Dr. Google about symptoms. lol Most of us have multiple triggers, as well - often we don't...
I weaned off over the course of late Nov., Dec. and Jan. I just went however long I could without withdrawals and took a dose when symptoms like headaches, etc. set in. At first, two days on one off,...
Temperature is a big trigger for me, too. My co-workers keep the office hot which triggers me a lot, so I've had to come up with tricks to help with that trigger. Here are some of the things I do,...
Right there with you! I don't really track my cycle since we gave up on try to conceive, so usually when my anxiety/panic is out of control, that's when I know it's about time. haha...
Please don't feel bad when you need to be away from healing well. Your dedication here is always just amazing. You've carried myself and many others through some really hard times. Wishes of peace...
Welcome to the group - you'll find kind support here for your anxiety and if you need to vent about physical symptoms. My closest co-worker had UC for 17 years (she had the J Pouch surgeries a couple...
I quit taking my medicine for a while (I know, I know. lol). Anyway, my husband has pretty much made me start back taking it (as in dispensing it and waiting for me to swallow it). This is the thing,...
Bump...
Chad, it gets better. It really does. Three months ago at this time I was in an inpatient treatment center. Right now, I'm at my desk at work taking lunch. It's still not easy, but if that isn't an...
Chad - it really can take a long time and it's pretty frustrating. That said, there's a little relief in just knowing you have a plan, right? Welcome to the group, though I'm sorry you're facing...
No, it's fine. :) Thank you guys for all of your advice. Larry - *hugs*...
--- most of post removed because I'm paranoid, haha --- I'm pretty upset to be in this situation, considering that I've always tried to be my husband's biggest advocate when it came to his...
Thanks S.C.! It's something I really am concerned about, but re-reading it, felt pretty guilty about. I think I'll repost a shorter version. Thank you for being such good support!...
Yep, yep, one of my "favorite" anxiety issues. :) Like Larry, I just go ahead and take a Xanax when I head to bed if it has been an intense day. I usually take a .5 before I brush my teeth, etc. On...
I have noticed the least side effects with Xanax as compared to any other medication I've taken. Honestly, I wish I could rely purely on it, because it helps with so few side effects, but that won't...
Glad Larry was found! I was about to call him when I saw the subject. Larry, you sure are a special guy! :)...
I haven't quit, but my hubby has. For him, things got a little worse before they got better. He spent several weeks coughing up stuff and having a little trouble with his breathing. Nothing severe -...
Happy dances, high fives, hugs (not gentle ones, either, big ole cheek squishin' ones!) and prayers of thanksgiving! Woot! Woot! This is SUCH WONDERFUL NEWS! :D...
I can't think of much that others here have not already said. I can relate to the unwanted/invasive thoughts and wondering "Why am I thinking this?" "Am I going to do something bad?" My diagnosis...
Yeah, I bet your body is just still adjusting to it. If you only took 20 for two days, then lowering your dose shouldn't be a problem. If it gets too intense, I'd give her a call, but sounds pretty...
I'm sorry, Ctuck. I can definitely relate to the feeling of just waiting for the day to end. Most mornings I wake up and think, "Well, here we go again." Is there any way you can structure your days?...
Oh, the muscle tightness - I haven't had that from Celexa, but from anxiety in general. Sounds like your anxiety might be a little higher than normal at the moment. Some good stretching and a hot...
Did your doctor cut it down or did you? Did you taper off? Celexa can cause physical withdrawals if you miss a few doses or adjust your dose too quickly. Typically, the dose isn't adjusted in a...
Thank you all so much for your ideas and encouragement. :) My psychologist reminds me pretty often that this isn't the average task to be handled and that I've got to let go of my need for efficiency...
I like your resolution and have one kind of similar. :) I decided to make a "2014 bucket list" instead of resolutions, because I've always thought of resolutions as things I hate about myself that I...
I appreciate y'all sharing your thoughts with me. I can't imagine losing everything I've worked for - honestly, I don't want to lose my job, I have a pretty decent job and worked my boohiney off to...
I see my GP regularly, but she's said she isn't qualified to handle my level of depression. She still coordinates my care and helps me with emergency situations because she's the bomb and stuff. I'm...
After months of medications, after being hospitalized and trying my best to utilize it fully, after months of therapy with my counselor saying that I'm doing a good job of "doing the work" (CBT,...
Also, as far as what other people think, just try and remain composed around them. They'll surely see you're not malicious. ;)...
My counselor gave me a sentence that's a powerful tool for dealing with narcissism without being overly mean. It's not as sweet as Larry, but it isn't terribly mean. ;) "I won't accept/engage this...
Gosh, I've missed y'all. Funny how attached we can get to people we never meet, huh? I've been a bit absent because depression seems to be getting the better of me lately and I haven't had anything...
Thank you guys for your responses. :) I've been in treatment since last May. I'm on a combination of three medications, go to counseling on a weekly or bi-weekly basis as finances allow and spent...