I'm glad to hear the meditation works for you along with the mindfulness. Great news! I hope you have a good night as well. Thank you again. Margaret...
To be honest, I don't think going back would be the cure for the anxiety. Despite me missing my family, there are issues there as well. I know it sounds odd. I'm best just to make visits back when I...
Thank you so much. I will ask the therapist about mindfulness. Thank you for the link. My mother is 80 years old and immigrated from Scotland to Canada in 1955. I know since the time she immigrated...
Earlier this year in January I had gallbladder removal. All went well. Two and a half weeks later I got up one morning and felt I couldn't breathe. Been through the gamut - tests through...
Thanks for the breathing exercises. I have copied and printed them out. Will start on these today. The woman who did my asthma testing had also suggested breathing exercises although a bit different...
Yes, thank you for that. Another reason to have an abdominal xray done....
Thank you for your response. The thought had crossed my mind about allergy testing. I have never ever been tested for that, never have experienced the symptoms of allergies in the past. As well I...
Thank you so much. I appreciate it!...
Hello, I'm a newbie here - 55 year old woman who had been healthy all of my life until I had gallbladder problems and had gallbladder removal on January 8th of this year. The surgeon said all went...