Thanks everyone for your insights and advises. It's such a great help for me right now. One more thing I've realized and is researching right now, is that my source of depression is my idleness. I...
Karen, Thank you very much for your reply. I deeply appreciate it. I feel heard and understood, and you took the time to write inspiring words :) Actually, I've been trying to meditate for the past...
I'm 33, female. I had a Social Anxiety Disorder all my life, up until now. I was the girl in school who never spoke (literally), never made eye contacts, never stood up (literally from the chair),...