Hi AP! Ugh you're such a lovely person, and people like you are too good for this world! You just seem incredibly kind from the way your post came across. I suffer from severe anxiety and depression...
Hey GG315! Im so sorry that you're going through this! I have had extreme anxiety to the point where i didnt leave my room for 3 months! I totally regret all that time lost. The only advice i can...
I don't know how much longer I can survive this way. Ive been putting my food in a blender since August 2015 and i cant seem to brush off this feeling that if I eat solid food ill choke on it and...
Thanks Guys! It's seriously so bad rn but im slowly trying to get better. I just feel like isolating myself so bad but i know i have to fight it! My family already thinks im anorexic when im really...
My name is Emelly, im 18 and ive been struggling with anxiety for about a year now. Since my mom passed away a month ago my anxiety went through the roof! I literally wasnt able to even swallow...
Thank you guys! Its just been really hard lately, i thought i could cope with it well but I can't apparently. Im definitley considering an antidepressant because ive done the therapy and tried...
Im also considering an antidepressant but i was wondering if any of you guys could recommend me any that have worked for you! Of course im going to talk to my dr first but i want to see which ones...
Okay so ive been struggling with anxiety now for 11 months and ive had all the symptoms you can think of. Heart palpitations, light headedness, feeling like im going to pass out. Derealization is...
Hey LawChick! Hope you get better as well! I know the feeling :/ i miss the person i was before I met anxiety and depression! I think overall my choking phobia is what really has me over the edge rn....
Hey Breathenrelax! Yes! I had an aweful experience 2 years ago when my tonsils swelled up the size of golfballs due to allergies. So i couldnt swallow anything! I choked on my own saliva during the...
Hey SC! well the self help recommendations help a bit. When i feel smothered or feel suffocated i try my best to stay calm and do the breathing excercises. Sometimes i dont deal with my anxiety and i...
Thanks Cat Means a lot that you take your time to write words of encouragement. I know I can get better, maybe not tomorrow but very soon. I just started feeling better only to have an aweful week...
Well its been a while since I posted, but here I go... Today I have a month without eating solid food or going to school. I hate it but anxiety and depression really make me isolate myself in my...
Anxiety and depression are seriously ruining my life. I had my meeting with a therpist this morning but i dont feel like leaving my house today. Plus i have to take the bus to get there and i have...
Going grocery shopping tomorrow! So ill just buy a bunch of fruits and vegtables i can purée. I bought some meal replacement powder from Amway hoping that helps me for the next few days! Bought...
Again thank you guys for all the support and advice!! I really helped me cope through these days! Today i went to see my primary dr but he really couldnt do much for me just do a quick physical. 😓...
Aww you guys are all seriously amazing! Im so glad to know im not the only one going through this! Like i mentioned in a post earlier Ive been given Ativan/Lorazepam 0.5Mg but ever since i drank the...
Thank you guys all for the advice i seriously am glad to know im not the only person who has gone through this 😬...
Im afraid to take my anxiety meds because they make me get weird thoughts about self harm and im scared to have difficulty breathing while i sleep. I think i just over think everything but i have...
It's been 14 days since I last ate any solid food. Ive been forcing myself to eat but my anxiety makes me feel like im choking on it. I havent even felt like leaving my room for the past week and im...
Thanks Harpa, your words of support really mean a lot. I can completely relate to you about your self hate. I have never been the type to degrade myself but ive lost all self respect i had towards...
Im 18 years old and my anxiety and phobias have made me very depressed lately. I cry about 10-20 times a day, and thats when i can eat. i have about 13 days without eating solid food, got a recent...
I got the Ativan in the ER, but for now i stopped taking them. The sad news is I just recently called this week to schedule an appointment with a therapist. Ive never gone to any counseling for my...
Im 18 years old and Its been 8 months since i was diagnosed with anxiety. Recently my phobia of choking on my food when i eat has gotten so bad to the point where even liquids scare me when...