I agree - I know that my mood can change from normal to depressed in the blink of an eye. I know the triggers so I don't watch anything sad, especially about children or animals. Try watching the...
I was put on Metformin about 8 months ago as I was also borderline diabetic with a family history of diabetes. The Metformin has helped me lose 15 pounds (I need to lose another 20) with no side...
Yesterday was better, perhaps because we had the most beautiful day. I went down to the pool and laid out for about an hour. I heard that the sun can help you feel better. Today is also beautiful so...
Thank you all - I'm just trying to take one day at a time. You can't believe the anxiety I get when trying a new AD - well I'm sure some of you probably understand. The last one I tried I put it in...
I quit seeing my psychiatrist because I felt anti depressants weren't helping. When I talk to my psychologist he tells me to go back on anti depressants which I don't want to do anymore. Why deal...
I find when I don't get enough sleep I am very susceptible to depression. Unfortunately I don't sleep well most nights; I don't know what it is like to wake up refreshed. When I'm severely depressed...
Thank you for your response - I've been sitting here checking the computer every few moments hoping someone would have an answer. What is CBT? Is PT physical therapy? The more I read about anti...
I have heard it is effective but that it has to be done periodically - it's not just a one time thing. I am considering it also as I am tired of living with this albatross around my neck. I want to...
This is my first post on this forum. I came here because I am feeling so lost. I've suffered from dysthymia since I was a teenager but it wasn't until my 50's that I was finally put on anti...