HI Theresa, I hope your friend gets well soon, she sounds like how I was just temperamental, sad and feeling alone. She may want to seek a bit of therapy to reach the root of her issue. It helps, as...
Thank you all for your supportive words. Therapy went fine, I realized I had more issues I held on to than I initially thought. I started Lexapro too. Journaling didn't help too much, just reminded...
Thank you both for responding. I am seeking therapy on this coming Thursday. I do hope that is something that can help me. I feel so zombie like. I will practice journaling and meditation and I hope...
Hello All, I am new here. For awhile I have been suffering from anxiety and depression. I feel so stuck and lost, I am unhappy and feel so stressed out. I have a decent job and should feel content...