There's a hand-held stress reliever made by a company called Tangle and they make one that has little rubbery "hairs" all over it. It's something that can be twisted, pulled on, and shaped. I have...
Today was a good day. A big improvement from yesterday. Things were on an upswing at work today and it's Friday!! WooHoo! Hi Turtle, I hope you're feeling better. Joyce, good Smiler today, took me...
That's awesome to hear, Blu!! So happy for you! Praying that there will be many more days like that one for you and your father!...
WesHightower, I certainly have to be right with my doctor and with the law. My current job which I've only had for a few months, had me take a random employment drug screening test. And one of the...
Wow!! 10 years! :shocked: I don't have anything that's lasted 10 years and is still good to use. Thanks, guys, now I know I don't have to dispose of those pills. And I did get a new script from my...
Hi Karen. Thanks for the well wishes. The morning didn't start well, there was too much work and my boss was in a bad mood. I'm looking forward to the end of the work day and going to see a movie...
Derwood321, if I suddenly start laughing in church tomorrow, it'll be your doing with that last joke! :smilewinkgrin: It's sunny and hot here. Spent my lunchtime sitting outside in the shade and...
Hi Matt, Welcome. It's nice to meet another new member. I'm glad you are now in a good place with the anxiety and I'm looking forward to your future contributions in this forum. I'm sure they will be...
I have some Alprazolam left from an old prescription. The expiration date on the bottle is February 2016. Can I still take that? A friend believes that the expiration date on pill bottles is false...
Sorry to hear about what you are going through. Constant itchiness can be bad anywhere in the body but in the eyes, it's the worse to have to put up with. Allergies can crop up at any time of life...
"Peace!" "Pass it on!"...
That's great news! Wishing you and your father the best in the upcoming days ahead....
I was being so good and doing my work when I decided to stop and read today's Smiler. Then I lost it and had to do a barrel roll! What fun! Susie Hewer is too much of an over-achiever in my opinion....
Losing someone so close to us is very hard but the only thing that we can do is to carry on in spite of the heavy grief in our hearts. I lost a close friend a few years ago and the first year was the...
Wishing you and your family will have the best possible outcome for the intervention. I'm keeping you in my thoughts and praying for you and your family....
Volunteering and helping others is always a good way to go. Not only would you be helping to make life a little easier for someone else but it will also make you feel good about yourself. An animal...
Hi All, I usually post in the Anxiety - Panic Disorders forum, but wanted to stop by and say "Hello". PA_grandma, I love reading your Smilers. Your Smilers have given me more than a few chuckles....
Anxious Texan, Pretty kittay, and Rspwed, thanks for the warm welcome and support. :smile:...
Is a leave of absence an option for you? If so, then if you take one then you can see how things would be when you're not working . And be able to do that without quitting....
Scaredy Cat, you hit the nail on the head in this post! :turn: :yeah: Your first sentence is exactly what I feel when I have just awakened and I immediately feel the anxiety. It's lousy when it...
Flipz milk chocolate covered pretzels. Love them and can't get enough! Not even when I've left the bag in a hot car and the chocolate melted, leaving a giant wad of chocolate coated pretzels after I...
Hello Cookiesk9, it can be frustrating when those who love us think that anxiety or panic attacks can be easily overcome. I just tell my loved ones what I'm feeling and what I need them to do until I...
Thanks for the welcome and support! My doctor prescribed Alprazolam 0.25mg. So far, I have not taken any and just carry them on me where ever I go in case I need them. Just knowing that I have...
Hello, I have only recently found this website and forum about a week ago. I am so glad that I did. For the pass few months, I've needed a lot of support and encouragement. I hate where I am at in my...