Playdoh is anyone not 100% committed to your wellness....
A shared burden is half a burden. Gotta have a support system...
Anyone in your life that isn't 100% committed to your wellness....
Of course I am staying on here! I have thick skin and people suffering with depression need a rock not playdoh. When I say "normal" I mean you feel more like Winnie the Pooh and less like Eeyore ;)....
I respect others and their individual journeys. Personally I felt that "experts" and we depressed people too often resigned our lives to one of perpetual suffering. I now know depression can be...
If my way helps one other person in the entire world, my posting was worth it. I understand the many routes of depression; mine is obviously molecular. Although I've had traumatic life experiences,...
I just know the suffering I endured before my wellness and want everyone on this forum to be well. Don't stop moving forward, people. Faith and action is the antidote to fear....
Don't let anyone tell you with the knowledge out there that your depression isn't solvable, for it most certainly is. Don't quit!...
Citric acid avoidance, no self medicating with any foreign substances and lithium, at it's lowest, medicinal dosage. That's my panacea....
My wellness is not a view, it's an empirical fact....
Citric acid causes be severe IBS, which causes a nutrient depletion, which causes a depressive episode, in me, within a day. When you are symptom free, you can write your own story. I am well and...
Wrong you are, mate...
I tried broad brush diets in the past and they had no effect and wouldn't have given the ubiquity of citric acid. It's in preservatives, mayonnaise and thousands of other products. I'll use a car...
The lithium has eliminated my previous suicidal ideations. Life saver for anyone suicidal....
I am allergic to lemons or anything with citric acid. It upsets my stomach, thereby depleting nutrients and depressive symptoms come back with a fury. Diet is everything for me. I hope you find a...
Depression management is the cure. I hope my story helps someone out there. I am 42 and have had debilitating depression and anxiety for as long as I can remember. Both of my biological parents had...