I saw my doctor on Monday. We talked for a good while. He is supportive and listens well. He asked if I would like to try tapering off the meds. I was more than willing. His wife is a RN and works in...
Melatonin has worked in the past for me. Its natural. Also Sleepytime tea is relaxing. If I get relaxed I can usually sleep better....
Thanks for the replies. I have an appointment this afternoon with my family Dr. I want him to help with a plan to get off this medication as quickly and safely as possible. I feel relief that I have...
I am a 36 yr old nurse. I have had really hard time over the past couple of years. It started Nov. 04 with my grandpa, who suffered 30yrs. with sever chronic back and leg pain. He took his own life...