Thank you for sharing Sassy and Karen. I appreciate the information. I'll let you know what happens. Labelle...
Thank you. Maybe I'll give it (medication) a chance again. Today I feel so "what is the point?". Empty...I have tried to keep some sort of structure to my life but through the years it's vanished. I...
Hello, I guess I'm writing to get some feedback. Lately I feel more held back by my thoughts. In the morning I feel less motivation to get out of bed. My sleep is also not great and so the cycle...
Hi all, I just wanted to rant this morning because this morning I was given some unhelpful advice. When you're already struggling someone's "help" can feel so thoughtless. Statements like "No one is...
Hi again, I was just writing because I'm really struggling with my moods and just how I feel overall. In general I feel in a fog most the day. Somewhere bw anxiousness and not being able to move. I...
Hi, Thanks for the responses. Things are tolerable I guess. I prefer to keep my distance from toxic people, so when one happens to be family it makes it harder. I have tried to not be judgemental....
Thanks!...
Hi It's been awhile since my last post. I haven't made much progress in 7 years, which isint good. Now I'm having regrets and feeling old. All the things that I have wanted in life I've just let pass...
Hi. I was just wondering if anyone had some advice. I've been experiencing some pretty strange and annoying G.I. symptoms. For the last 3 weeks Ive had very loose stools (sorry tmi). The cramping is...
Hi Thanks for all the good ideas. I didnt mean that I was travelling. I just meant that my brain wanders out of focus alot. We are on lockdown also. My husband works for a phone company. He is still...
Its really not healthy to seperate yourself from your feelings and emotions...which I do..but Im working on that..You could say Im doing this to myself....Now I feel physically sick alot. I do feel...
Hi. Yeah...stupid me thinking I could somehow outrun my problems. I guess there is never peace until you face them and reach the otherside. You're right that it does depend on me. Ive caused...
(continued)...Things just arent the way they seem on the outside. I was reading someones post about drinking it struck a chord with me because my drinking habits have definitely spiraled out of...
Hi. Yes...Depression and Anxiety run in my family...although its a taboo subject. I heard recently one of my family members was taking medication but its usually something we dont talk...
Hi. Yes you are right. Ive been struggling for a long time now..way before this happened. I feel like I cant stop worrying. Im trying to work on my health which has taken low priority over the last...
My husband keeps saying his Dad's "Here to help"....I think thats bs..I think hes here because there was a lack of planning to find a place. I was okay to go with the.flow with that until I was given...
Thank you for the suggestions. I went on a nice walk today with my sister and I felt alot better. Hes living with us because "lack of planning" I guess. Hopefully it will still be temporary....
Thanks! That's true....
His Dad is a whole other ballgame. He does "favors" for you then expects so much in return. I pray I find the strength to confront him to his narcissistic face....
I know were both under stress with his Dad living here...Im just not used to his weird moods lately...or maybe its me..idk...I know im very sensitive right now...I always have been..and hes always...
Thanks. I think Ill get out of it.someday :l ..Ummmm...besides what Ive already said I have found my spouses attitude lately to be less then endearing. He seems very irritable and OCD......I am not...
I think part of the reason I have all these bad emotions is bc no one knows how depleted I feel.......
Hi. Yes..it was suppossed to be temporary but with this whole Coronavirus thing Im worried it will be much longer....I have alot of sunlight here. I just feel.so drained all the time... could sleep...
Too add to this...(in case you havent figured it out) I think he has a Narcissist personality. I do my best to avoid him altogether but when i come home its ten fold the abuse lol...so lol......
Thanks for all the replies😁 Its hard. My father in law is from a different generation..where the women must be in the kitchen...and even if Im doing smg productive I get to come home to his...
Hi. I thought Id check in. Unfortunately Im still not working :/ I know thats how people tend to measure another person's worth. I cant really explain what I do what I do with my day. I am not...
Ill be okay...sorry i was having a bad day. Im just really coming to terms with how "in my own head i am" and with how agoraphobic I can be. So I think that puts me into a panic state where I can...
Thanks. I want to do Mood Gym..i just dont know..im feeling more and more like I want to go home...I need to go home...i want to isolate myself. I made the mistake of thinking I could survive..and...
Yes..i probably need a more long term medication. Youre right, this tripnhas brought this all to light.....Im really considering my options... If Ive been taking Ativan and medications like this on...
Oh my diagnosis....is I think Major Depression with Panic Disorder....
Thanks Tim Tam and everyone:) I did go....I let myself overthink it...I should listen to myself more..bc now that Im in the car I realize I am not in the right state to be going....now im really...
Thanks. Right now im dealing with just got into a fight with the hubby because i dont want to go away for 14 days.....I know i wil start drinking again....and drinking isint the biggest problem but i...
Thank you. I will look into Moodgym. I think I used to use it. Im really stressed out right now. My husband is about to leave to visit his family for 2 weeks. I dont know if i should go. I dont even...
Thank you for all the helpful suggestions. I guess I said I do this to myself because I do in some ways. I take pills to get by...but im just blocking out all my real feelings and sadness...I got to...
I feel super down today. Im struggling with my moods...I am in a funk...my voice is shaky and I feel on the verge of tears....Im not trying to give it a label but ahhh. Maybe theres a supplement i...
Hi. Maybe i can answer all the questions tommorow. I feel like Im crawling out of my skin. I dont know how else to explain it...its not a nice feeling. Im struggling to put some structure into my...
Hi. I just feel like Im spinning out of control sometimes, probably because I am. Ive been trying to keep up and I just cant. Yes....its very hard to live like this. Im tired of worrying about my...
Thanks for the replies. Yes. I am over people...or at least some people in my life ha. I can understand theyre over me but I am equally over them. Anyway..all good here ..just another lonely night...
Yes, I can do that. I think Im just having some trouble figuring out the deeper issues. I will write more later tonight!...
(Cont) actually I dont know why I thought I could go on this trip tom. Its a terrible idea, seeing as I cant go to the store etc...ill be surrounded by people and Ill get the same sensations I always...
Thank you for the replies. Yes, I did used to post in the "Depression" part. I dont think I need to go to rehab...maybe an oupatient place for my anxiety. I am counting back my drinks per day. There...
So...just in case you dont know me from my previous posts I have anxiety...I dont leave the house much. I cant really do basic things like grocery shop etc...And now to add insult to injury, its come...
Hi, Im just not functioning..i guess you could say, lol...not in the real world and not in my house. Mainly my husband does the grocery shopping. Yes, im stil married. No, i dont know that medication...
Thanks for the replies. I guess what I was trying to say @Tim Tam is that I am always looking for an outside answer to an internal problem. I know there is and has been an ongoing problem that...
Hi. Ive been feeling down for awhile. Its been lingering. I think part of it is also that I still havent taken care of any of the issues that have been ongoing for 5 years.... Now I just feel...
Thanks all for the helpful suggestions. I will look into this!...
HI. I was wondering if anyone had any tips about what could be going on. For the last 4 weeks Ive been having a very hard time sleeping. I feel very stressed out. I wake up frequently....my whole...
Yeah ...we just got into a stupid fight and now im sleeping in another room and he hasnt come to find me and im a firm believer in never going to bed angry or fighting....and yet here we are and i...
Thanks! I will look into. I do see an online therapist......
I feel very alone with this right now. I have Panic Disorder and a bit of agoraphobia...i feel very sad and like I cant catch a break...or a day where I can feel okay....every day is just anxiety...