Thanks guys! Yes Lanie I know it's not good for your health but it was to see the improvement as well. Seeing as how normal people can spike up to 140-150 2hrs after a meal, I was simply running a...
Heya Folks. Haven't posted in a while and figured I'd give an update. As far as the anxiety goes, its still up and down. Renders me helpless almost some days but meh. I have recently run a few...
The Curry isn't mine! But sure is fantastic, I'm glad I could share it! The Turmeric and Garam masala has really helped me, I usually am low at 100-115 range 3-4 hours after a meal, today I was down...
I completely understand Lanie! It took me about 3 months living in Jakarta, Indonesia to really come to love spices - but the good thing is you can use most of those herbs in other foods too!...
There are several anti-inflammatory herbs that are in the curry I make, Here's a few :) http://www.whfoods.com/genpage.php?tname=foodspice&dbid=78#healthbenefits - Turmeric...
The food without the Red pepper powder usually still has a tingle to it, so be wary! Just find a mild or very low spicy red pepper. Let me know if you make it!...
Hi guys! I'll add to this as well. My biggest benefit is exercise. I walk EVERY day I get a chance (we are not meant to sit around and do nothing, so I walk while playing DnD with my soon to be wife...
So for the recipe, if no one likes youtube anymore (me) I used about 3-4 tenderloins of chicken breast. But she says about 300grams should be fine. Take the raw chicken and mix it with the following:...
http://www.youtube.com/watch?v=liCiP3KvuhQ is the Recipe, she's a very good cook! http://www.whfoods.com/genpage.php?tname=foodspice&dbid=68 - Cinnamon (ground) aid, I know people who take...
The mixture I do is Chicken Masala, its 2 tbsp yogurt, 1.5 tbsp red pepper powder, 1 tsp of Tumeric, Cumin Seeds, Mustard Seeds, Salt, Garam Masala (cinnamon mixture) and 2-3 cloves, with a bay leaf,...
Alright so today has been blech, my anxiety has been bugging me and I have been checking my blood glucose more often than necessary. Good news is I have a low of 93 now (as of today) versus my usual...
Hey Ziggy, Just my input here. My doctor gave me hydroxazine and zoloft for my anxiety and depression. Taking these meds seemed to make my heart slow down and really, really freaked me out, also...
Hey Baronliew I appreciate the offer, While I have not gone to see a CBT yet, I've noticed walking 2-3 hours a day has really helped my blood glucose and anxiety problems (the foggy head is going...
Yes, that is 100% accurate....
Its been several days and I think its time for an update. Been doing really well. Waking up at 100-110 range still. My meals are doing okay, occasionally when I Get too carb heavy i'll spike up to...
No meds, and I refuse to take any until I see a CBT, sorry we haven't been posting lately on the status, nothing to report as i've been out of work and struggling there too. Calling my Doc tomorrow...
Alright so, Anxiety attack last night, was out of test strips and I thought I really needed some. Eventually calmed down and went to bed, It stated with warm chills (if that makes sense at all?) and...
I am waking up every day at 130 range. 132 today, 134 yesterday and two days ago included. So far its not so bad, working on diet and exercise soon....
Yes, I am at 165 now, 1:05 PM eastern standard time, and still feeling fine. A little nauseated but I woke up at 134 so eating definitely brings it up! But today I haven't felt as weak as I did say...
Checked my Blood Glucose at 8:36PM after One hour and roughly 50 minutes of not eating and I was at 142. Last time I checked my blood glucose I was at 144 at 11 am, on October 22nd. I will update...
Alright, So this started LAST Tuesday, the 18th of October. I went to the ER, feeling like death was hitting me. Now that I think about it, a blood glucose at 250 dehydration and possible stomach flu...