Hi Lanie, thank you very much for your comments. It ease some of my worries. Being from Asia I eat a lot of fried foods such as chicken and fish. Rice is the main thing for us. If I don't eat rice I...
Hi Everyone. I am a newcomer here. I lucked out by browsing around the internet and finally brought me here. I was just diagnosed with type 2 diabetes four weeks ago :cry: My mother had one and she...