Yeah...I am not sure that a specific exercise of ANY kind will make szs go away...but I am all for making myself as a "whole" feel better any way I can...I know breathing exercises can be good for...
I used to take prilosec OTC but it did not do much for me...so they switched me to nexium (i am on a high does of it...like 2 of them instead of 1) a day and it works very well for me. I was always...
I cannot help on the herbal supplements part of this thread as I do not take them, but I will add my .2 on exercise. I exercise daily and I find it helps tremendously in giving me the energy I need...