Hey Kythe, I can relate to the weird sensations while meditating; I try to look at them as another thing to acknowledge, accept and let go, like sounds or thoughts. Perhaps you strained your knee...
Hello - I have cold sensations sometimes, similar to what you describe. I usually notice them happening when I am falling asleep, sometimes just a cold "breeze" down my arm, maybe all the way down my...
Thanks to all of you who responded so warmly, supportively, and empathetically! It is so great to know that you understand and experience the same or similar experiences of empathetic pain, in...
6 years ago. I have other health issues, but no need to dump out the whole basket. Until recently, I have been fortunate to be able to manage pain very well using Zanaflex for sleep, Tramadol as...