peaches9, thanks so much for you response! I will definitely try the fresh ginger, I really like ginger so that will be an easy addition. I do have that Montel Williams blender, I just need to use it...
ak angel, thank you so much for the warm welcome! I am trying to work with my doctor, you know how so may doctors are, when I complain of back pain she gives me a brochure on how to lift heavy items....
Hi, I am new on here also. I have been doing research for leg pain, hip pain, knee pain, lower back pain and extreme stiffness in my legs. I was diagnosed with arthritis in my knees and bone spurs in...