I found those gel inserts helped. I also have a gel seat cushion that I carry around with me everywhere. It stops the sit bone pressure points from hurting after sitting in a chair for some time. I...
Glad you are here JenniferButterfly My pain started in my neck about a year and a half ago. I couldn't seem to do anything and my neck would start to sting and burn. Then it spread to my shoulders...
I heard you say that you are having leg cramps. Leg cramps are often caused by dehydration. I know in fibro research they speak about most who have fibro are dehydrated. I lost my leg cramps when I...
I am interested in your comment that anti-inflammatory mess with vit D levels. Is this a prescription anti-inflammatory? I use Bromalain and Turmeric combo for anti-inflammatory and to my knowledge...
See this is what I mean There is something really important to have someone somewhere GET IT!! Most people can't unless they feel it too. Thanks so much for this forum. cheers Beverley...
I wrote this to SaMac85 but thought it would be good to put it into a new thread so more can read it. I have gained a lot of tips from you all and appreciate it. I recently found this forum and was...
Hi SaMac85 Welcome. I recently found this forum and was comforted by all. It is frightening when our body has so much pain. Being alone in it was really hard for me. You are so young. I thought at 50...
Hey <3 Thanks for hearing me I don't trust pharmaceuticals. I use some herbs in combination for a seditive (Sleep Relax) and that works to give me deeper sleep. Also magnesium and 5HTP at night. I...
thanks for the hug couchtater thanks for suggestions...
Hi Mitchell I am new here too. sorry you are going through all these scary feelings. I too have Post Traumatic Stress Disorder(PTSD) from three trauma events in a row and Fibromyalgia was a result of...
Hi everyone I looked for a forum today because yesterday I sunk really low emotionally and found I was really angry for the loss of my life before I was diagnosed in Feb this year with fibromyalgia....