Hey Everyone!! I hope everyone is at least coping. :/ I tried acupuncture yesterday. (Most people would feel pretty good if they relaxed for 45 mins in a recliner listening to soft music and waves)...
I worked Tuesday/Wednesday this week. They were the most stressful days I've had in a long time. The sad thing is it's not the inmates I work with that stress me out. It's a supervisor who is...
Thanks everyone! I didn't feel bad the next day after this video. I didn't work out the last two days bc I walk so much a work (I work at a jail and it's a big campus.) I'm surprised I didn't have a...
Okay It's Monday. Perfect day to start this whole work out for 15mins a day thing. It's gross outside so no walking today. I just googled 15min Pilates workout and this what I got...
You've got some great feedback here. I will say the effects of Mono can last a long time especially if there wasn't enough recovery time. My cousin experienced this. I don't think she had pain though....
Are you weaning from the Cymbalta or are they just stopping it?...
I canceled, my mom told me she went to him and wasn't fond of the whole office. I ended up asking a friend who has multiple issues including fibro who her local doc was she gave me her Rhumy so I'm...
Just to give you a quick over view of the shot. First have someone drive you of You can. A tech will assist the doc they will take pictures of your back as they do the procedure. The doc should...
Also you should look into FMLA for your job your primary can fill out the paperwork and you can figure out what's going on while you are on leave. Check out the government website or/and my previous...
You got a lot of responses and I admit I didn't read all of them So if I repeat what others said I'm sorry. Bullets points so this is easy to read. - I am in the same boat as you fibro and major back...
I'm going to my first primary visit for Fibro since my dx. My other one moved away I'm curious to see if they suggest anything besides drugs (which I'm already on) I'm going to ask for a Vit d test....
Thank you so much everyone so glad to be here!...
I recommend listening to what everyone else said and checking out my post on FMLA and job security. Check out the FMLA government website to see if you qualify. I hope you feel better soon!...
I just wanted to make sure everyone was aware of FMLA (Family Medical Leave Act) It has saved my job twice. There are certain requirement but it's worth looking into if you feel your job is on the...
It works for me too. I also go once a month to a massage therapist in a doctor's office. Once I was desperate on the weekend for a massage I went to Massage Envy. The young man who did my massage...
Hey everyone, I been browsing around here and I was so happy to see all the support and advice! It's what made me sign up! I've had Fibro for two years now and chronic back pain for about 9 years. I...