My IBS and GERD have also always appeared together. The way it shows up for me is first I am stressed, then I become constipated ( ie. the motility of the whole GI tract is reduced--colon loses...
I have been using VSL-3 in the sachet form for IBS and I find it very helpful. I do feel better when I take it. I take one sachet per day, mixed with anything cool or room temperature (heat destroys...