I've almost got through the 30 sachets, taking one every second day, sometimes more frequently. The way I've been taking it is as soon as I wake up I mix a sachet in cold filtered water and drink....
I don't have IBS but I am a skinny 24 year old with a bloated gut, and have a lot of heartburn issues (as well as poor skin) so I definitely have a problem with a gut bacterial imbalance. What's...