You could also have a problem with fructose absorption. Just something to consider. The “poor man’s test” for FM is to drink 8 oz of apple juice on an empty stomach and see if you have symptoms. I...
I can relate. When on the road, the best restrooms are motels because they always have one in the lobby and no one questions if you belong there. I have an app on my phone called SitorSquat that...
A good home test for fructose malabsorption is to drink 8 oz of apple juice on an empty stomach (nothing to eat or drink for at least 4-6 hours). I did this and was running to the bathroom before I...