Just checking back in with an update on my experience after discontinuing melatonin. It has been over 8 weeks now and I am "mostly" back to my normal. It definitely has been a SLOW time getting back...
My story : Late 50's male, sleep problems for many months. I thought I had sleep apnea (snoring, waking up gasping for air) so I consulted PCP and undertook an in-home sleep study. It came back...