Thanks! Yes gastro doctors have no clue. The internet is my doctor now. A few days ago my brother gave me some advice to change my lifestyle such as not eating dinner late at night or eating right...
Ok, so I've been on the SCD since June 1st. The last few weeks have been absolutely brutal. I have C all week long with painful, small BM's. Then, always on a Friday or Saturday it seems to all...
heres my daily foods: yogurt eggs beef/chicken/pork carrots juice 2 baked apples butter which ones of these should I eliminate first for this constipation?...
It seems as if during the week I have real small BM's like a few little rocks but then once a week during the weekend usually I have a large BM that lasts about 30 mins of pain. I believe this is a...
Ok cool...
I haven't had any bowel movements all day. I'll let u kno.....
Cook it how so? I just baked some apples in the oven. They came out decent....
How do you cook pineapple? I just cut mine up and put it on the stove in a frying pan for almost 10 mins. Is that sufficient?...
Ooh. I never noticed that! Thanks....
Ok, just tasted my first batch. Not very good tasting. Added some cinnamon. I'm more interested in the health part of the yogurt rather than the taste though. I'll add some fruits in the future....
Nope, was raw....
I dont, no. Ask google....
ok, so I havent improved yet as just now I had D that lasted forever. I bought a pineapple two days ago and have been eating that and I could basically see all the pineapple in my stool. Very...
I take: http://www.walmart.com/ip/Spring-Valley-L-Glutamine-Dietary-Supplement-Tablets-1000mg-100-count/11028022 supposed to heal the gut http://www.naturesbounty.com/product/013582 get rid of the...
you have this one http://www.amazon.com/gp/product/B00AWDTISK/ref=olp_product_details?ie=UTF8&me= ? The temp has to be about 110 degrees right, how can you judge temp on the Dash with no temp setting?...
good idea! Eat the same foods 3 straight days. thanks. do you take any supplement?...
http://www.amazon.com/Epica-Electric-Yogurt-Maker-Dishwasher-Safe/dp/B00JLUP5U0/ref=cm_cr_pr_product_top I'm basically looking for a cheaper alternative to the YoGourmet bc it's a little too...
Yes, I did until I looked in the fridge and saw strawberries! lol. But yea I will keep strict to phase 2 for now. How long do you plan on staying on each phase? As far as the supplements yes, they're...
So, I'm almost a month in on the SCD diet. The first week or so went perfectly fine but lately i've had diarrhea a few times and I dont know whats causing it. My meals basically consist of eating 2...
yes, try http://www.klaire.com/prod/proddetail.asp?id=K-VZM...
Yes, thanks. I took an allergy test and nothing really stood out. I think the chicken was just bad is my guess. I feel somewhat better today. I actually have energy to walk unlike last night when I...
So, two weeks ago I started the SCDiet and everything is going smoothly. I'm basically just eating eggs, meats, certain fruits and drinking grape/apple cider. Tonight, I baked some chicken wings &...