Ive been using it twice a day for a cdouple of weeks and I think it helps. I was wondering if should get between 20-30 grams of fiber a day, How could just 2 grams two times a day of this stuff be...
I have to say, Ive been feeling 110% better for the last 2 weeks. I had my first Activia lastnight with dinner. Last night and to day was not a great day, not horible but my morning BM was...
Picked up blueberry yesterday and started it. Taste like normal yogert, I'll keep you posted! Any updated from anyone eating it? Lenny...
First, I want to say Im feeling a lt better (Knock on wood). Not sure if its the increase in fiber or the Citrical or the 2 mg Xanax three times a day. Im still concerned that I have that dull pain...
Thank you, If you come up with a one of a kind (better than all) Please pass a long the name. Thanks again, Its nice to be able to tlk to others about this. Lenny...
Thanks, What about an alternite to Xanax like you mentioned earler and why? Is there pluses with somthing else? Thw Xanax is morw for my ansyety. I will talk to Dr, about adding a antidepresent also....
Thanks everyone! I will look into Probiotics and if I need advice I will ask. Im just scared about the yellow stools (which I dont allways have) and the ache in my lower right groan. If I have...
Thanks for the reply, Actually the doctor never said it was IBS, maybe he will on my next visit. I have greatly increaced my daily fiber (2 cups raisen bran in the morning, Lunch some kind of...
First I wanted to say im brand new here. I’m a 44 year old male; I'll try and keep this as short as possible. Christmas eve I got a case of cramps and diarrhea, with lots of gas, burping and...