Oddly enough alcohol doesn't do anything to me, but I rarely drink. Two things I have found are instant laxatives, one would be coffee creamer. I don't know whats in the creamer and how it's...
I'm not sure if it was a coincidence because I always used to get sick and get horrible throat infections when it started getting colder. I once was hospitalized for 14 days from bad throat...
I'm not sure who Heather Van Vorous is but I can tell you as someone who is an office manager for a psychologist, that I meet people who have stomach disorders everyday. All Ibs suffers have...
Well soy protein is much more digestable than whey protein. I will agree that a massive amount of soy is not the best for you, but in reasonable amounts, it's quite good. It produces estrogen at very...
Oops I forgot to add in that constant exercise and lots of water also has helped my stomach quite a bit. I workout almost 6x a week early mornings and drink 6-8 glasses a day....
I think what has happened is that you are smelling the food, thinking about the reaction it causes your stomach and then the stress or anxiety of it is triggering your ibs. You need to break your...
I had this problem in high school. I would talk to your counselor and teachers about yoru symptoms. They only give 5 minute bathroom breaks and when you have IBS that really isn't enough time if you...
I just wanted to introduce myself. I am a 27 year old male that lives in Chicago. I was diagnosed with IBS since the age of 13 and have been battling it for ever, but it was much worse when I was in...