I was using it for a while and it helped I thought but I was also mixing it with a few other things. This one guy online that had a health website gave me reasons not to use it but I forget what they...
From all I have learned magnesium being too low can cause a heart attack. Mag relaxes muscles. Calcium tightens them. I have read this on medical/Dr sites.If I don't take mine I have chest pains,...