Herb all the way, since when is Mother Nature against the law... That's why they made it illegal in the 1950s so the pharmaceuticals can make money along with the Drs who push meds with such bad side...
Just read an article about a woman with high levels of heavy metals, which were, thallium and cesium and they found out it was from eating lots of cabbage, which sucks these metals out of the ground...
I had reflux bad and started taking Aloe capsules 3times a day, took care of it and don't have it anymore. As far as sore throat, it might sound funny but it works and my kids do it every time they...