I'd like to do weight training, but chin ups give me inflammation and migraine....
Any possibility of treating it like a shamanic sickness initiation? I find meditation and journaling really valuable. The illness has taught me alot....
I actually have this extremely disturbing constant intense need to eat red meat, but I dont have low iron....
I have read some studies linking chronic pain to cortisol dysfunction. The basic idea is that one time, and injury happens, and if you have dysregulated cortisol, due do adrenal fatigue or...