I think Mg is helping reduce my severity of my daily chronic migraines. I take 250mg in morning and then in the afternoon. It can cause softer stools....so beware if that can be an issue for you.......
Hello, I have a choice between Silberstein, Nahas, and Marmura. I have chronic migraines (2yrs, 8mts), meniere's disease (vestibular/vertigo issues), fibromyalgia, and associated anxiety and now...