I want to thank everyone for welcoming me, I appreciate the advice. As for sleep I already do that. Make sure I get 7 to 8 hour sleep but no more than that. I take a Benadryl at bed time. I was going...
I have suffered from migraines for years but when I got pregnant with my daughter 7 years ago at 35, my migraines got worst. For the last 3 year my migraines have gone from periodically to almost...