Blessedly - I'm fine -was not getting enough salt and peeing out all I drank - Today was day 2 in the sauna and thrilled to say NO HEADACHE as well as this is not steam / this is dry infrared. Case...
I am hydrating - in good health and yet have been getting headaches - hurtful ones after Infrared sauna use. Any ideas or suggestions? I hydrate - LOTS - use electrolytes first - and don't know why...