I'm was very happy to read your post Shelley. I am so happy things worked out well for you. I'll remember your motto. It has taken me years to adjust and adapt to my ever changing diet, but it is...
Hi, I don't take pills either. Whenever my headaches are really bad I rest. I started to see a herbalist and that helped a lot. Acupuncture also helped. Be careful of your diet and try to make it as...
Hi Guga, For the most part my headaches occur in the top middle of my head also. The pain of the years has changed form and will come and go. So far doctors have not helped figure the cause. Though...
Hi Everyone, I had my first anxiety attack at the age of 21 in late 1999. Prior to this attack I remember being very emotionally, mentally, and physically stressed. It is as if my barrel finally...
I experience cfs off and on. Because I refuse to take med's I have decided that all I can do is focus on my physical health, mental health, and emotional health. This has helped me a lot. What do...
Hi everyone, Although there may be products that may help you cope with symptoms, I truly honestly believe that if people focused on what they ingest in their body or what toxins they expose them...
Hello, This is the first time I have come across this website. I believe these forums will be part of the healing process. The reason I am posting this message is because I want to help. I have...