Hi all, I have had lifelong headaches and migraines, usually hormonally related. For the past 5 months, however, I have developed migraines that occur over a month-long period rather than a few days....
I take 5 HTP. I have definitely seen a difference regarding my mental state most days, I feel happier and more alert, but they haven't helped with migraines. Basically I am on them to build serotonin....