I kept a migraine diary for a long time and it CAN help tell you things about your headaches. I recommend, though, that you use a diary that also includes what you ate every day, if you are having...
I've had a ten year journey of going from being totally disabled from migraines almost never having one. Here is my abridged advice: First rule out anything the doctors can do for you. Be tested for:...
Have you had an MRI done on your neck? Many structural issues don't show up on X-rays. I have neck problems that cause migraines that several chiropractors never even noticed in their diagnostics. In...