I've done it for awhile, and I would say it's fairly effective. I went 1 month, 3 weeks, and 2 days without major symptoms on it, a new record for me. I had an attack three days ago and am still...
Hi, I've had intermittent and infrequent attacks of IBS-D my whole life, however last year they got much worse, to where I was having 2/week. After seeing a GI doc and through following a gluten...
Non-celiac gluten sensitivity is becoming increasingly common. Try a strict elimination diet of gluten for 2 weeks and see if any of your symptoms improve. That is really the only way to know if you...