Well - dumped dairy (as suggested my Dr. and by the author I. Wentz, Ph.D.) and lost 5 pounds. I think I'm on the right track - time will tell - but this is encouraging....
What you're eating sounds healthy but maybe you should eat more. If breakfast doesn't make you sick in any way eat more eggs (they aren't evil anymore) and toast - add some fat of your choice - maybe...
Kim - Thanks. Yes, I've read that about gluten and the Naturopath I'm seeing now made that suggestion rather strongly. I've been grain free for a long time but will be even more diligent now. I'm on...
Thanks for the replies. I just found out I have Hashi's and reading up on that right now. When first diagnosed as hypo I was put on Nature-throid. Another Dr. added Levo. and dropped N.T. to every...
Hi, I was recently diagnosed with Hahsi's. I should have been tested years ago but wasn't. I had an ultrasound too which is fine. I'm beginning a book called Hashimoto's Thyroiditis by Izabella Wentz...
Thanks Judy2. Already eat that way....... Sorry your having a lot of issues as well. Best wishes to you....
Anyone have any suggestions? Tried anything that worked?...
This is an older thread but it came up when I was googling for salad dressing ideas so I wanted to add my ideas. They may not work for you but I hope they will give someone some ideas. One book I've...