thanks everyone! sometimes I don't know what's worse the anxiety or the migraines, I guess both arghhh! lol Aurora, your not babbling, I appreciate it hehe.. I'm new to this site so any feedback is...
thanks aries! Listening to quiet music is my fav it helps so much, and also curling up with a good book! LOVE IT! Just like Kitt says.. stay in the moment! Thank you all for your help! Just to come...
thanks kitt ;) out of all the sites I've checked out this is by far the BEST ONE! I love coming on here! everyone is so nice and helpful!...
Hey Lyn and Kitt! Sorry it took me awhile to respond back.. how are you both doing?! my anxitey was getting a little better, but now it's back full force grrr! shame on you anxiety lol Thanx for the...
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I don't know why but I don't like it! ugh! Does anyone have any good tips on trying to stay calm? Thanks everyone! ...
Hey there Kelsey and welcome! I'm new to the site too!.. I'm 29 and was diagnosed with UC just last month, and I'm still learning so much about this. everyone on here is great and has been such a...
awesome idea Kitt! =)...
Hey there Meg! went for another walk today and loved it! wow that's awesome you finished your first mini-marathon =) That's a good idea to journal your thoughts and makes lists, that's not a bad idea...
Hello Peety! I felt the same way when I first found this site.. here are all these people who experience and have the same thing that I do.. and to think I thought I was all alone out here. I'm so...
Hi beartooth! Your right this is a great place.. everyone is so nice and helpful! thank you for the advice =)...
Hey percycat! One of my friends told me the same thing.. talk out loud to yourself, tell yourself your going to be ok! and to be honest I tried it and it does work! I was able to calm myself down =)...
Kitt, Thank you so much for all your advice! I really appreciate it =) Today on lunch I took a walk and it felt so good, walking does do the trick.. I actually didn't want to go back to work! LOL...
I'm glad they help you! Thank you.. I'm still trying to get use to all this, but I'll get there =)...
wow really! Thank you.. my anxiety really does get the best of me!...
Hey Donna! How are you?! No my doctor hasn't talked to me about rectal meds at all.. you prefer them over reg meds, they seem to work better? wow that's great 16 years without any meds! :)...
Thank you Kitt! A beautiful scene, counting to 100.. That defiantly sounds helpful.. also my ipod has become by bestfriend believe it or not.. I find that to help me at night to fall asleep =) Thank...
Hey there Julie! Thank you so much.. I never thought how bad anxiety can really get to ya! I will defiantly try what you said! hanks again for welcoming me to the site! This is a GREAT site and...
It's good to talk to people who suffer from the same thing.. my family and a few friends of mine said that I should find a site to go on and talk to people who have the same thing and get to know...
Thank you! so you've had it for awhile now.. I'm still trying to learn as much as I can about this.. so I do apologize if I ask alot of questions. How are you doing with it to this day? I just pray...
Thank you Judilyn, Everyone seems so nice here.. I think this is going to be a great place for me to learn alot about UC! I will have to set up my signature, I'm all new to this.. thank you for...
Hello everyone! I'm new to the forums.. I have really bad panic attacks I take ativan but was wondering if anyone has any good advise on how to control the attacks aside from the medication.. :(...
Hey quincy thank you for welcoming me! It's almost throughout the whole colon.. I'm on colazal and tapering down off prednisone, and hopefully I wont have to go back on it but we'll see. What meds...
Hello everyone I'm new to these forums so I don't know where to start.. I'm 29 years old and in September of 2008 I was diagnosed Ulcerative Colitis, it's only been a month and I feel I have so much...