Qvist-yes it is possible to get probiotics without the yogurt-Lucy's Kitchenshop sells the probiotics that are compatible with the diet....
The SCD diet is not easy- but ordering from lucy's kitchenshop-an SCD supply store,where I get my almond flour for cooking-makes it much easier...
Just new here-so I don't know how much the Specific Carbohydrate Diet (SCD) has been discussed here. I was diagnosed with UC about 8 years ago. I was in terrible shape-taking high doses of meds and...