That would be great. Maybe when I am retired but working full time and raising a child full time with no wife around means there are benefits to whey protein beyond fast digestion. Fast prep and...
I tried the juicing of veggies and was heavily invested into it but my stomach would not tolerate raw vegetable juice at all. It caused me massive bloating and explosive BM. I was juicing a head of...
L I got diagnosed when I was 18 years old and wasn't taking any supplements back then. My mom kept Pepto Bismol in her purse and my dad popped tums/rolaids like candy. So out of me and my two other...
I'm not a big believer in pre-workout supplements and the only things I would ever spend my $ on is creatine, caffeine tab, and maybe BCAA's. On that note the only thing I take is a caffeine pill...
That's interesting but makes sense, I was pretty ill last year after finally being diagnosed with Mono after they tested me for everything under the sun. I was in South Africa last year and this was...
Quincy, My stools are formed but kinda loose. I'm just nervous when it comes to eating leafy greens. Amazing a lot of other people here tolerate them perfectly fine....
I only put a 1/2 cup of spinach in my scrambled eggs in the morning. The spinach is cooked and mashed up completely my body just doesn't digest it but I continue to eat it. Yeah I obviously don't...
I have been reading about this diet for a while now even though I have never tried it. Question regarding the spinach, when I eat spinach it doesn't digest in my system. Basically it comes out the...
When I'm having a flare up, being in the gym is the only time my stomach doesn't bother me....
I have been eating fresh spinach out of a bag for a while now. I eat scrammbled eggs every morning and was chopping up raw spinach and adding to my eggs. I did that for about 4 weeks but I don't...
This just goes to show that everybody isn't the same. I use about 20 ounces of milk and 2TBS of natural peanut butter in my shakes and doesn't bother me at all. Also I eat dry roasted walnuts...
BLOATED, but happy to be alive....
I eat a considerable amount of food a day usually 3800-4000 calories a day in a total of 6-7 meals. So I do deal with bloating from time to time. Eventually your stomach will get used it over time....
JAKULA, I have a couple questions for you hopefully you reply...... I've been juicing vegetables close to a year now, but I have been religiously doing it for the past two months and I have noticed a...
Heeeeey, relax I can't tell with some of the names everyone comes up with. :turn: :turn: :turn:...
I definitely need to pick up some books from barnes & noble and start reading. Its definitely on my to do list this weekend. Could you possibly recommend any books?...
I see that no guys posted yet, I really don't lose much weight at all considering I eat 3500-4000 calories a day. When I get a flare though I don't eat as much, but my belly likes to expand like...
http://news.bbc.co.uk/2/hi/health/8161616.stm I thought this was a interesting article I found. It kinda goes against the sunflower diet along with other things that a few people have tried out...
I spend a good amount of my time at the gym, been going to the gym for years its just a part of my life that I enjoy very much. Also enjoy going autox, but haven't lately due to taking apart my other...
Sara, no meat in close to 4 years /community/emoticons/shocked.gif I think I would lay down and die,hahah. My heart really goes out you guys and girls who have flares all year and year round. I...
Sara, that is a hardcore diet if your eating only veggies and fruit I can only tolerate so much of that stuff before I'm craving meat. I use my juicer and blend up raw carrots and broccoli at night,...
Well I better not get involved with anyone on this site for my kids sake! /community/emoticons/smile.gif On a serious note it doesn't surprise me I have intestinal issues. My mother used to carry a...
Sara, thats a pretty hardcore diet! Any of those vegetables mess with your stomach at all? I was on a asparagus craze not to long ago where I was eating a pound of it a day. Its very acidic though...
Rio, you must be withering away on that calorie intake. I know you probably don't want to upset the balance right now that your experiencing, but your body is probably in starvation mode. Its good to...
Kinda awesome how people come out from the wood works looking for this diet. :yeah: I printed out the PDF file and read it while on the toliet, I figured that would that would be the approiate time...
Probiotics and fish oil. I had great success with wheat grass also, even though it taste like complete death it helped me out. I eventually bought a little capsule machine and started putting it in...
Thanks for the article, yes I'm very intuned with whey protein and isolate. I actually used to use isolate a couple months back, but stopped for some odd reason. I would rather eat whole some food...
Ha their is one May 30 in Philly, right in my neck of the woods. Theirs another one May 16 in Bucks County which isn't too far from me also. I mind as well do both. I like how numerous people asked...
Yeah I already started today! Breakfast consisted of scrammbled eggs and grits, while the rest of my meals are going to be chicken and brown rice for the rest of the day. I don't think my stomach...
I started juicing about two months ago. After countless hours researching I finally decided upon the breville 800 JEXL, its great and does special things......hahahaha. On a serious note if you want...
I went on the site, but where do you they walk at? Their was a seperate section that talked about donating or raising money....
I think wheat or gluten is the culprit, but like I mentioned before I'm not entirely sure yet. I drink milk on a regular basis and it doesn't bother my stomach, even though I only drink it directly...
I eliminated whole wheat bread and bagels yesterday and actually noticed a difference. Figure I'm just going to have to eat other carbs that don't have wheat or gluten in them. Even though I'm only a...
I do read labels, believe it or not hahah. I have been eating this way for years. I really don't consume a lot of processed foods at all. Quincy, my diet is what I composed and made up I used to be a...
The only bread and bagels I consume is the Arnold brand which doesn't have any high fructose corn syrup. Like 99% of the breads out their on the market it does contain wheat, yeast, and gluten which...
Yes, I do consume a pretty decent amount of protein on a daily basis without a doubt. My ample supply of protein doesn't worry me though. Yes my kidneys have to work a little more then someone else...
I'm curious what everyone eats on a daily basis. Reason being I'm having massive bloating problems from my daily foods that I have been eating for years now. I eat extremely clean calories up to 4500...
Unfortunately I think it boils down to trail and error. I know from a couple of personal experiences that splenda rips my stomach when I'm not even having a flare up....
I used to be a collegiate wrestler, but basically had to stop due to this wretched disease. It has caused other mishaps along the way. Where you go from having a great time doing whatever to having a...
It's not even worth the risk drinking during a flare up. Doesn't beer give you the craps already? Thats usually what it does to me and everybody else I know. If it upsets people who have normal...
I take just take the fiber1 cereal. It's easy and very convenient to take. A serving a size is 1/2 cup and it has 14 grams of fiber. It just takes some time getting used to because I'm still...
Oh my I really did misunderstand you. I never took it for months. Well I actually did take it for 1.5 months before when I was first diagnosed at 18. When I was sick in the hospital they were giving...
Splenda gives me the runs when I'm in remission. I don't even touch that stuff nor do I even touch sugar or processed foods....
I'm currently going through a flare up at the moment. It's really nerve racking that everything we all do doesn't work for each one of us. I'm just really trying to learn how my body reacts to...
Hi Christine, Thats what I mean you remained in remission for 2 years with no medication. I surprised your doctor only had on prednisone for two week periods. When I would have a flare up usually I...
I'm fully aware their is no cure along with everyone else who has the disease. When certain people can remain in remission for 5-10 years then I would imagine their doing something right or...
Most doctors won't talk to you about natural medication. I told my doctor what I was taking and he diverted from the conversation. I told him if the natural stuff doesn't work for me then I will try...
I wish I had it all figured it out. Unfortunately I don't and if I did I would I sure it with EVERYONE who has the disease. I'm curious if anybody in here has tried the natural way with success. I...
Hello everyone, I was diagnosed about[b] 8 years ago with UC unfortunately. I'm currently going through a flare up at moment like so many other people on here. I joined this site to learn from...