Good luck Max. Keep us posted. Z...
Ano, I think if you are going to smoke, you should try to smoke the minimum amount to keep your symptoms at bay. UC sucks, but so does lung cancer and heart attacks. I was in a similar situation to...
Start slow... make sure you stretch... and don't overwork your muscles. Give proper rest in between workouts. Hydrate and focus on your diet (which you probably already do given that you're on this...
My friend's father-in-law had the j-pouch surgery, like 3 or 4 years ago, and he is around 60, and he lifts weights and looks pretty built for any age. He also still smokes cigars... and drives a...