Thanks for all the responses. I've introduced the metamucil (1 teaspoon into my Activia Pro-Biotic Yogurt) each morning and 1 capsule of pro-biotics. I am on day 2 of this. Yesterday, i only had 3 BM...
I am the only maritimer! Moncton, New Brunswick - Canada!...
Hi there, thanks for the response. I went out this evening and picked up some probiotics (7billion it said on the box and the pharmacist said it was the strongest they had) and some metamucil fibre...
Greetings to all. I found this forum and thought I would join for advice from fellow colitis sufferers. I will share my info and my questions and appreciate any advice you can offer. I am 35yr old...