Soup and rice for me....
Thanks for sharing. I love spinach!...
I had a doctor tell me something similar once, and I got a new doctor. There are some that are so reliant on Western medicine that they don't even consider food to matter. That's not a doctor I want....
There are different schools of thought on what can help UC. Some people swear by gluten free diets, some by dairy free, and some say food has no effect. For me, the trick is meds plus avoiding...
Have you tried ear plugs? I find I sleep much more soundly when all noise is blocked out....
This is pretty much my experience as well. I've heard that these sort of digestive issues are uncommon in third world countries, as well as uncommon in past centuries when things were a lot less...
So very true. I've had UC for 24 years so it's just part of my life, however there have been many times I've felt totally alone and broken. I do feel guilt because of all the things I haven't done....