Yeah, I too was confused by all of the misinformation and made up science out there; Paleo is what nearly killed me. I've read quite a few books and followed doctors who are actually backing up...
I received an email notification of your post. I'm here and still thriving :). With Russell's program the most important thing to keep in mind is the concept of synergy; do everthing in the program...
I too have been fine for a year now. I finally discovered the answers to the questions I'd been asking for almost 20 years! www.healingdigestiveillness.com Yes, everyone is different, however the...
Just another update...I remain symptom free and I'm now eating foods I never dreamed of eating/tolerating, i.e. Mary's crackers (made with brown rice,flaxseeds and sesame seeds). Again, Russell has...
Just following up with an update. I remain symptom free after reading Russell Mariani's book and following his protocol with regards to diet and supplements. I'm amazed every day and I have so much...
There are other things going on. The probiotics (human or in pill form) are just one piece of the puzzle as I've recently discovered. Check out Russell Mariani's book (search google). It's done...
Yeah, the thing is, you really have to commit to it 100%. When you do, within days you will notice a change (based on what happened to me and many others who have used him). Read the book, and...
Yeah, now that I'm doing this program, and drinking the water/celtic salt daily (half my body weight in ounces), I'm reflecting back on my life before colitis. This program is making me really think...
Been doing Russell's program and it's working! I went from having my worst symptoms in 17 years to being completely normal the past 4 days straight. No meds either! I felt like the walking dead 2...
A huge part of this is mental state. If you were not addressing that or couldn't then I don't think it will work. And, I know, I've been there...just the other day! It's hard when you're getting hit...
Wow, really? Did you follow it to a "T" including the specific food/brand he recommends? Were you hydrating with the right water/salt? Doing all of the exercises? I was having issues with the soup...
You'd have to read the book to understand...it's one contributing factor in many cases but there are many issues that lead to it. If we open our minds we just might find answers. And water alone...
Sorry, yeah wrong Heather (it's her member name and real name). So far so good with the book. Definitely check out his site. I now believe that one of the main contributing factors to originally...
Did you look at his article on the water cure? http://www.healingdigestiveillness.com/resources.html This is what got me interested. I tried it out all day Sunday. By the afternoon I started feeling...
Hi, thank you! I literally started yesterday, but I'm working with Russell Mariani. I purchased his book online - I came across it on a google search. I've had this for 17 years and certain things...
Heather, did you ever follow Russell Mariani's book/protocol? I came across a post you made a couple of years back where you mentioned that a friend of yours used him. How is your friend doing now?...
Unfortunately, my first one didn't pan out (no differences in my symptoms). I'm thinking it might be best to have a clean/empty colon. Also, I don't think I got enough of the FT in (only about...
Thanks - you too! Yeah, I definitely looked at my daughter a little differently tonight. Nothing is worse when you don't know where you'll be and if you'll be able to support your family (for me...
Did my first one today. Retaining well - at the 3 hour mark. Using my six year old daughter's who has a stomach and gut made out of iron! Praying on my knees position worked well with my head to the...
I have proctitis, and currently, an inflamed rectum which may be a fissure. I've been told that manuka honey can help speed up the healing process if your rectum is inflamed. I'm also taking a...