thanks so much for the fast reply- it's not that I'm against meds it's just hard to get an appt and I was looking for something I can proactively do. I am changing my diet right now and cutting...
I'm new here so I'll try to keep this short... I quit smoking in May 2011, had bloody bowel problem for months then went to get a colonoscopy trying to figure out what was happening- they also did a...