I use vital nutrients brand in a powder. It was what my naturopath dr first gave me so I stuck with it. I take 1 teaspoon in water or juice up to three times a day. It's pretty much tasteless so...
Im The Pat guy that the article refers too that Sarav 84 posted on my uc. Yes, I've been in remission since 2012. The only thing I'm on is Humira and my dr has lessened the amount and may even more....